We ask a lot of our livers. I know I do. I recently stopped all alcohol consumption and I'm trying to be more healthy overall. I have no idea if this works or not, I've only been drinking it for about a month. I'm getting a physical and blood work next week and hope to have good numbers. Anyway, this tastes decent with a drop of honey in it, is caffeine-free, and makes me feel like I am doing something positive for my health. If you want to reach for something instead of a glass of wine or a beer, try this.