DRINKING GINGER TEA HAS MANY BENEFITS:
It helps to lose weight, beautify the face, drive cold and improve cold hands and feet. Brown sugar has been eaten by many people. This is also a common food in life. Brown sugar can be eaten directly or used to soak in water. The effects of brown sugar and white sugar are similar, but for women, the health benefits of brown sugar are more obvious.
Brown sugar ginger tea has been drunk by many people, which is very good for people's health and has a certain health effect. When you have a cold, you can also drink brown sugar ginger tea to warm up. Many women are relatively weak in physical fitness and have symptoms of dysmenorrhea. In this case, they can also drink more brown sugar ginger tea for conditioning. Brown sugar ginger tea has a wide range of effects and can be used to condition the body.
Brown sugar ginger and white sugar ginger tea have added nutritional value; both can nourish qi and blood and are suitable for drinking in winter to drive away cold and keep warm. In fact, there are only slight differences between the two ginger teas; you can choose according to your own preferences.
Due to the iron and polyphenols in brown sugar, the color is darker and the taste is more mellow; the color of brown sugar is slightly clearer and the taste is sweeter. Menstruating girls can benefit from drinking brown sugar ginger tea, which can remove dampness and nourish the blood. Further, brown sugar ginger tea is suitable for people with weak constitution and poor appetite so that they can quickly replenish their physical strength.
OrientalTeaBox Brown sugar ginger mother tea uses Taiwanese authentic old ginger mother with dense brown sugar, using traditional and authentic cooking techniques. Brown sugar is not highly refined, decolorized sucrose, and contains trace elements such as calcium, potassium, iron, magnesium, folic acid and other minerals. And brown sugar ginger tea carries that powerful set of active compounds while catering to your taste buds in earnest.
High-quality brown sugar and ginger provide the body with the nutrients it needs. It can warm the stomach and body, dispel wind and dissipate cold, warm the middle and dispel cold, whiten and resist oxidation, without adding preservatives and artificial colors, it is a natural and healthy health drink.
Function/ Indications: Nourishing blood, Warming stomach, Anti-oxidation, Nourishing face, Warming hands, and Feet
7 GINGER TEA EFFICACY AND BENEFITS
Drinking ginger tea has many benefits: It can help lose weight, beautify your face, drive away cold and improve cold hands and feet.
EFFICACY 1: PROMOTE BLOOD CIRCULATION
The vitamins, minerals, and amino acids in ginger tea can improve and promote blood circulation, help make the complexion ruddy and healthy, and prevent fat deposition in arteries, which can reduce the risk of stroke or heart disease.
EFFICACY 2: REPEL COLD AND KEEP WARM
Ginger is a spice. After ginger is heated, it will add a powerful antioxidant called shogaol, which makes the body warmer and effectively improves the problem of cold hands and feet.
EFFICACY 3: ELIMINATE FLATULENCE
Often overeating, high oil, and sugar can easily increase the burden on the stomach, causing flatulence and indigestion. Ginger can stimulate gastric acid secretion, promote stomach digestion and absorption of food, relieve flatulence and reduce gastrointestinal discomfort.
EFFICACY 4: HELPS TO LOSE WEIGHT
The spicy ginger can stimulate blood circulation and increase body temperature, thereby improving metabolism, burning body fat, and achieving a slimming effect. Ginger is also a very good antioxidant, which can speed up the elimination of toxins from the body. Plus ginger is a natural appetite suppressant. Adding a little ginger to meals can help suppress appetite and reduce calorie intake.
EFFICACY 5: PREVENTION OF COLDS
Brown sugar ginger tea is best to prevent colds due to wind-cold and cold-induced headache and body pain, nasal congestion, runny nose, mild fever, cough, and phlegm. Symptoms such as throat swelling and pain, nasal congestion and yellow mucus, headache, and fever caused by wind heat. From the perspective of traditional Chinese medicine, wind-induced cold is an external attack of wind-cold, and ginger is a hot nature, which can mainly disperse external pathogens. If you are suffering from a wind cold, drink a bowl of hot brown sugar ginger tea and make the patient sweat slightly, it means that cold pathogens flow out with sweat, so the disease will also be cured. Therefore, brown sugar red date ginger tea is very useful to prevent colds.
EFFICACY 6: REFRESHING
Ginger tea should be drunk in the morning. Traditional Chinese medicine believes that drinking ginger tea in the morning has better health care effects. Because ginger is the best at proclaiming the yang qi of the Yang Ming Jing, and 7 to 9 am is the body qi when the blood flows into the Yangming Stomach Meridian. Eating ginger during this time just happens to generate stomach qi, which can strengthen the spleen and warm the stomach and promote digestion. Moreover, ginger is pungent and warm, can speed up blood flow, and has a refreshing effect. When you wake up in the morning, your mind is not clear, a cup of ginger tea can help you refresh your mind and welcome a new day.
TexEFFICACY 7: RELIEVE MENSTRUAL DISCOMFORT
Due to our diet, living habits, and other reasons, many female friends will have symptoms of a uterine cold. During menstruation, many girls will feel pain in the lower abdomen and cold hands and feet. Ginger tea can help warm the meridian, relieve cold, and relieve pain.
People with deficient constitutions usually have more blood clots. Ginger tea can help the blood stasis condensed in the abdomen to be smoothly excreted from the body, strengthen uterine contractions and accelerate the discharge of menstrual blood, so as to relieve menstrual discomfort. Drinking more brown sugar, red dates, and ginger tea one week before menstruation each month can warm the body, make the menstrual blood smooth, and improve the symptoms of dysmenorrhea.
This effect is very good as many women have attested. Therefore, brown sugar ginger tea is the best way to improve women's dysmenorrhea. People with qi deficiency and blood deficiency constitution are more suitable for drinking.
DRINKING GINGER TEA TABOOS AND PRECAUTIONS
It is not advisable to drink ginger tea at night. Because ginger is warm, drinking it at night can easily make people excited and affect sleep. Therefore, it is not suitable to drink ginger tea at night or before going to bed, so as not to be too stimulating and hinder rest.
Ginger tea is not suitable for people with damp heat. Ginger is a spicy and warm thing, and it is suitable for people with yang deficiency and cold. Such people are prone to chills, pale complexion, flatulence and diarrhea, poor physical strength, and frequent nocturia. As for people with yin deficiency and internal heat, or people with excessive dampness and heat, it is not suitable to drink ginger tea. These people are prone to acne and prickly heat, and often experience dry mouth, sore throat, bad breath, irritability, poor sleep quality, and yellow urine.
Liver disease patients should pay attention to hepatitis patients. They need to take ginger tea carefully because gingerols in ginger will cause liver cells to mutate and cause liver dysfunction. Before drinking, it is recommended to consult a registered doctor.
It is not recommended to drink ginger tea every day. Although ginger tea can warm up the body, it is not recommended to drink it every day, so as to avoid injury and dryness. Drink two to three times a week as a health drink.